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I
got up today and am feeling very tired. The weekend wore me out. I
ran a 5k race and went to three church activities and preached at
three services on Sunday. I also had a wedding rehearsal Sunday
night and did some counseling Sunday afternoon. So, today I feel
tired. There is nothing wrong with feeling this way except in my
case I can start to see the world much differently. Minor problems
now become major ones and some things that would not bother me at all
now bring me concern. So, for me rest is an essential part of a
meaningful life.
Perhaps
this is one of the reasons God give us the Sabbath. We all need to
rest. I have read in many places that proper sleep is an excellent
way to take some of the stress of life away. After all that said I
am planning an afternoon bike ride. It is rest of a different kind.
It takes my mind away and tonight I will sleep very soundly. So, I
say to all enjoy and take a Sabbath.